← All coaches
LAR Recovery Coach
Helena Cole
Anxiety Recovery Practitioner — BPS Accredited, LAR Certified
ZoomPhoneFaceTime
7 years of recovery coaching experience
About Helena
My own experience of anxiety — and my full recovery using The Linden Method — means I truly understand what you are going through. I do not approach this work theoretically. I have lived every stage of the journey, and I bring that lived understanding, combined with professional training, to every session.
Areas of Expertise
Anxiety DisorderPanicAgoraphobia
Session Options
Zoom— Video call sessions worldwide
Phone— Telephone coaching
FaceTime— Apple device users